SEO report of stayfit4life.com

stayfit4life.com helps you care for your loved ones,supervise home ...

www.stayfit4life.com/

Stay Fit 4 Life is here to help you with home health care. we supervise the home attendants, check your home for safety equipment. we have personal trainers ...

   

 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.stayfit4life.com/

Character length : 21

Title
stayfit4life.com helps you care for your loved ones,supervise home health aids, change your diet, personal training, home safety consultants - Stay Fit 4 Life bridges the gap from hospital to home
Description
Stay Fit 4 Life is here to help you with home health care. we supervise the home attendants, check your home for safety equipment. we have personal trainers, and chiropractors.
Keywords (meta keywords)
home health care, personal training, working out, home attendants, Valley Stream home care, home care, senior health care, Valley stream elderly care, geriatric care, home safety, Queens senior health

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: business.business
url: http://www.stayfit4life.com/
title: stayfit4life.com helps you care for your loved ones,supervise home health aids, change your diet, personal training, home safety consultants - Stay Fit 4 Life bridges the gap from hospital to home
description: Stay Fit 4 Life is here to help you with home health care. we supervise the home attendants, check your home for safety equipment. we have personal trainers, and chiropractors.
image: http://www.stayfit4life.com/s/img/emotionheader.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://stayfit4life.com/robots.txt
User-agentDisallowed for the search engines
*
  • http://www.stayfit4life.com/c/
  • http://www.stayfit4life.com/protected/
  • /privacy-policy/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
stayfit4life.com helps you care for your loved ones,supervise home health aids, change your diet, personal training, home safety consultants - Stay Fit 4 Life bridges the gap from hospital to home

Character length : 196

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
700000
Heading structure in the source code
  • <H1> Welcome to Stay Fit 4 Life!
  • <H1> Our goals for you
  • <H1> Stay Fit 4 Life has a new outlook to diet and exercise
  • <H1> All About Chiropractic Care
  • <H1> Need an Appointment?
  • <H1> Visiting Hours
  • <H1> Latest News
Word cloud
  • life15
  • fit14
  • stay14
  • home11
  • family7
  • health7
  • care5
  • help5
  • diet5
  • comes4
  • read4
  • need4
  • exercise4
  • news4
  • new4
  • make3
  • chiropractic3
  • before3
  • member3
  • better3
  • based2
  • needs2
  • techniques2
  • custom2
  • programs2
  • get2
  • take2
  • moment2
  • discover2
  • maintain2
  • all2
  • consultants2
  • available2
  • areas2
  • work2
  • veggies2
  • page2
  • eat2
  • now2
  • healthy2
  • know2
  • medical2
  • partners2
  • eating2
  • food2
  • latest2
  • safety2
  • depression2
  • how2
Keyword matrix
wordtitledescriptionsheading
life
fit
stay
home
family
health
Two Word cloud
  • stay fit7
  • your family5
  • fit 4 life3
  • take a moment2
  • your home2
  • help you2
Three Word cloud
  • stay fit 4 life4
  • home health care2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Alternate attributes for the following 7 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
3.70
Flesch Reading Ease
82.50
Coleman Liau Index
9.40
Automated Readability Index (ARI)
2.70
Dale–Chall Readability
4.50
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
3284
Number of words
767
Number of sentences
96
Average words per sentences
8
Number of syllables
1054
Syllables in words
1076
Average syllables in words
1.37
Number of words in first three syllables
95
Percentage of word / syllables
12.39
Words not in Dale-Chall easy-word list
198
Words not in Spache easy-word list
175

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Number of HTTP resources
37
Number of source domains
3
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • https://cms01.initial-website.com/.. /logstate-js.php?site=245874832&t=1520140...
  • http://cdn.initial-website.com/.. /web.js?1511533607972
  • http://cdn.initial-website.com/s/build/web.bundle.js?1511533607972
  • http://cdn.initial-website.com/.. /common,shoppingbasket?1511533607972
  • https://cdn.initial-website.com/.. /dependencies
  • http://cdn.initial-website.com/.. /pfcsupport.js?1511533607972
List of render blocking css files
  • http://www.stayfit4life.com/s/style/layout.css?1514988885
  • http://www.stayfit4life.com/s/style/main.css?1514988885
  • http://www.stayfit4life.com/s/style/font.css?1514988885
  • http://cdn.initial-website.com/.. /web.css?1511533607972
  • http://cdn.initial-website.com/.. /common,shoppingbasket?1511533607972
  • https://cms01.initial-website.com/.. /logstate2-css.php?site=245874832&t=15201...

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
642.99KB
Javascript minifying
You can save 18.4KB (51% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.stayfit4life.com/s/style/layout.css?1337949834
  • http://www.stayfit4life.com/s/style/main.css?1337949834
  • http://www.stayfit4life.com/s/style/font.css?1337949834
  • http://www.stayfit4life.com/s/style/print.css?1488976965440
File size of all css files combined
69.42KB
CSS minifying
You can save 268B (34% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
31.90KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
29
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.stayfit4life.com/.. /cache_2588437404.jpg?t=133000221660 minutes
http://www.stayfit4life.com/.. /cache_2603437304.png?t=133165451560 minutes
http://www.stayfit4life.com/.. /cache_2998787004.jpg?t=133791335260 minutes
http://www.stayfit4life.com/.. /cache_2998810804.jpg?t=133791368560 minutes
http://www.stayfit4life.com/.. /cache_3191491804.jpg?t=134081646860 minutes
http://www.stayfit4life.com/s/img/bg_chain.png60 minutes
http://www.stayfit4life.com/s/img/bg_nav_seperator.gif60 minutes
http://www.stayfit4life.com/s/img/body_bg.gif60 minutes
http://www.stayfit4life.com/s/img/content_bg.png60 minutes
http://www.stayfit4life.com/.. /emotionheader.jpg?1337955754.576px.156px...60 minutes
http://www.stayfit4life.com/s/img/footer_bg.png60 minutes
http://www.stayfit4life.com/s/img/header_bg_01.png60 minutes
http://www.stayfit4life.com/s/img/header_bg_02.png60 minutes
http://www.stayfit4life.com/s/img/header_bg_03.png60 minutes
http://www.stayfit4life.com/s/img/header_bg_04.png60 minutes
http://www.stayfit4life.com/s/img/header_bg_05.png60 minutes
http://www.stayfit4life.com/s/img/header_bg_06.png60 minutes
http://www.stayfit4life.com/s/img/paper_left.png60 minutes
http://www.stayfit4life.com/s/img/paper_right.png60 minutes

 Speed test – Images

File size of all images combined
263.33KB
Image optimisation
You can save 92.2KB (67% compression) by optimising the images below:

 Links

We found a total of 26 different links.
Internal links: 22
External links: 4

External links:

Link text (anchor) Link strength
Login
Logout
Edit page
http://1and1.com

Internal links:

Link text (anchor) Link strength
Home
Chiropractic Care
Our Techniques
What To Expect
Medical Partners and Associates
News
Contact Us
Stay Fit Wall Of Fame
What you need to know legally
What you need to know
Diabetes- a must read
Nutients 4 life
Eat More Superfood Now!
Food Bingeing and Over Eating
Child Obesity parents read this
Depression the facts
How to Fight Depression
Mircowave ovens - read this
About Us
email
latest news
Sitemap

 Website security

IP
74.208.215.234
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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